Hi everyone ^u^
Today is National Stress Awareness Day- so, take a moment to think about what stresses you out AND how to manage that stress! For example... I am stressed out by...
> GCSE Biology Work- it's quite demanding, especially when nobody else in my year is doing it and that makes me feel awkward >-< I had people make fun of me before, but meh- I won't be the one in a Council Flat on Benefits xD
How I could manage that: I should listen to my body- when I'm tired, don't do Biology! I should also not spend excessive time on it- just dedicate some free time at school to doing it, or any free time for that matter when I FEEL like doing it- perhaps treat myself to working on it in the garden, with fresh air, warm spring sunshine and cherry blossoms c: (There's a cherry tree in my garden and it's at the beautiful blossom stage right now).
>Homework- trying to juggle that with my Biology AND activities I enjoy doing is not that easy! I have to do a group presentation and I don't really like my partner :C I don't trust her- I can tell I will have to do 95% of the work as usual... c'est la vie xD She keeps going to the library and stays there all lunch then comes back and asks me where I was- she should have looked for me first! I asked why she didn't make a start on it and she came up with the excuse ''we were meant to do it all together''. Well, if I wasn't there and you didn't bother to search for me, you should have made a start! Then you complain that we are short on time -_-
She's not a good friend either- every time I really need something she's just like ''I need to do my _______ homework'', and she copies almost everything I do! She tries way too hard to be 'cool'- every time something funny happens, she's laughing SO hard, I wonder if she's faking. Listen- laughing along WON'T make you cool, OK? OK? WE CLEAR? NOW SCRAM!
How I could manage that: Similar to Biology- do homework at school , don't do it excessively and relax about it. Try not to do it the period before it's due- I'm guilty of doing that Cx
> Self-esteem: This makes life harder for me. Every day, I feel like I always look awkward, like I'm being judged. I'm too scared to do something as simple as open my bag or take off my blazer on the bus, or eat something on the bus- it makes me skip lunch some days, because I don't have anyone to eat with and eating alone makes me feel awful >-<
People have the impression I'm smart and therefore old-fashioned and boring, so doing something as simple as changing my hair or doing something/ being myself scares me :C
How could I manage it? Haters gonna hate, I'm not changing myself just for other people, to fit in with what is defined as 'normal'. I got Instagram because everyone else was doing it, I tried to fit in- but now I realised I should give up and be myself! c:
It's getting late D:
So- relieve stress! Take a warm bath, drink some tea, and every evening enjoy yourself- cosy in bed, with snacks, a nice drink- and enjoy yourself c:
If it wasn't so late this post would be longer!
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